Witboortjie-boks - Prontuit | 24 January 2023 | kykNET Witboortjie-boks is ‘n sport wat al hoe meer populêr word. Daar is ook psigiese voordele wat mens uit boks as ‘n oefening kan kry. * Kyk Prontuit Dinsdae 21:00 op kykNET (DStv-kanaal 144) en op DStv Catch Up. White collar boxing - Prontuit | 24 January 2023 | kykNET White collar boxing has grown in popularioty over the last few years. There is also something to say about the positive emotional effects as a form of training. * Watch Prontuit on Tuesday evenings at 21:00 on kykNET (DStv channel 144) and on DStv Catch Up.