Smoke and molluscs – My Kitchen Rules SA

01 December 2022
In the penultimate episode, the teams head off to beautiful Knysna.
people on a beach

It’s the penultimate episode of My Kitchen Rules SA season 4 – and two duos will be eliminated in a ‘double cook’ to give the remaining three a shot at claiming the MKRSA title and the R1 million prize, next week.

The contestants continue to uncover the Garden Route’s rich foodie heritage – this time, in Knysna. As they bid for a spot in the final, several ‘science experiments go wrong, two duos must cook with an ingredient they’ve never worked with before and one duo’s dream goes up in smoke.


My Kitchen Rules SA – come for the food, stay for the drama.


My Kitchen Rules SA is produced by Picture Tree and proudly sponsored by Nederburg. The series is available on DStv Premium on M-Net (Channel 101) every Sunday at  18:00, as well as live-streamed on the DStv App, and is also available on DStv Catch Up after broadcast. Visit the M-Net Website for exclusive show content and join the conversation on TwitterInstagramTikTok and Facebook, using #MKRSA.