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My Kitchen Rules South Africa

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man and lady in a kitchen

Lovebirds Tim and Shereez kick-off the second round of Instant Restaurants – My Kitchen Rules SA

Husband and wife Tim and Shereez are ready to get cooking in the next round of Instant Restaurants.

two blue cups of coffee on wooden table

Coffee preparedness plan – My Kitchen Rules SA

Don’t let load shedding keep you from your cuppa.

people arriving at dinner party getting ready to sit at the table

Dinner is served – My Kitchen Rules SA

How to host the perfect Instant Restaurant.

two men in black aprons smiling

The table is set – My Kitchen Rules SA

The table is set for the first Instant Restaurant on the brand-new season of My Kitchen Rules SA!

ten people in black aprons

Meet the first five teams – My Kitchen Rules SA

Meet the first group of contestants on the brand-new season of My Kitchen Rules SA.

my kitchen rules sa season 3 episode 3 retha tshepi

Top lessons from My Kitchen Rules SA

What we learnt this season.

my kitchen rules sa season 3 episode 13 izak wessel gather

Izak & Wessel’s kitchen rules!

Foodie Friends from Cape Town win Season 3 of My Kitchen Rules SA.

MKRSA3Ep13 9766 (1)

Asian beef short rib

Get the recipe for Izak and Wessel's delicious main.

my kitchen rules sa season 3 episode 13 judges

Two courses away from R1 million – My Kitchen Rules SA

Watch the finale this Sunday!

my kitchen rules sa season 3 episode 13 cooking on beach sudden death challenge

Sudden death! 🔥 – My Kitchen Rules SA

Your thoughts on the latest challenge.

my kitchen rules sa season 3 episode 12 semi finals

Three courses, three casualties, three finalists – My Kitchen Rules SA

An exciting semi-final!

MKRSA3Ep12 4460 (1)

The penultimate episode of My Kitchen Rules SA

We're near the finish line!