My Kitchen Rules South Africa
That sneaky squid! – My Kitchen Rules SA
KB and Nadia have some trouble with the squid. Overcooked or undercooked squid is a big no-no, so they need to get it just right. Will they deliver?
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Bold BFF's brave the MKRSA Kitchen' – My Kitchen Rules SA
Judges' diary: The Long Table – My Kitchen Rules SA
Gnocchi nightmare – My Kitchen Rules SA
'Every dish is competition' – My Kitchen Rules SA
A whole lotta heart – My Kitchen Rules SA
Bernadette & Shaleeni's score – My Kitchen Rules SA
Have, have not – My Kitchen Rules SA
What have or haven't the My Kitchen Rules SA teams from the first group done while eating or dining out? Play along and find out.
Taking it home – My Kitchen Rules SA
Mark and Mbali are taking it to the heart of KwaZulu-Natal. Will there be flames and a twist on traditional flavour? Don’t miss episode 4 of My Kitchen Rules South Africa season 4.
Ignite – My Kitchen Rules SA
Son- and father-in-law Martin and Eddie hosted the first Instant Restaurant of My Kitchen Rules South Africa season 4. Check out the photos.
Most likely to – My Kitchen Rules SA
Who is most likely to skip breakfast? Who's most likely to sing in the kitchen? Find out more about the first group's eating and cooking habits.