Food, flavour, and fun. New teams head into the kitchen for the thirteenth season of My Kitchen Rules Australia.

The judges provide feedback on the bottom three dishes and one of the teams has to go home. Tears flow as the eliminated team is revealed.

They’re braving the flames and the cooking foes. J’Something, David Higgs, and a host of determined home cooks bring their flavours to your homes. Cosy up to My Kitchen Rules SA this winter.

The emotions are everywhere as Jessica and Nicole try to rescue a dessert that’s more milkshake than the ice cream it’s meant to be. Meanwhile the guests share what desserts they would want to eat if they were stranded on a desert island.