Food, flavour, and fun. New teams head into the kitchen for the thirteenth season of My Kitchen Rules Australia.

They’re braving the flames and the cooking foes. J’Something, David Higgs, and a host of determined home cooks bring their flavours to your homes. Cosy up to My Kitchen Rules SA this winter.

Childhood friends Shaeem and Ma'sud are up next in the MKRSA kitchen. A surprising menu and mocktails are at the ready. Will they be served with a side of drama? Find out as they host their Instant Restaurant in the south of Johannesburg in My Kitchen Rules SA season 4.

The teams head to beautiful Knysna and cook their hearts out. It’s a tough challenge that will send two teams home. Watch the penultimate episode of MKRSA this Sunday.