My Kitchen Rules South Africa
Global flavours – My Kitchen Rules SA
Globetrotting pals Retha and Tshepi are next up in the kitchen. Will they impress the judges and their fellow home cooks with their culinary trip through Asia?
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A spicy affair – My Kitchen Rules SA
Judges’ diary: Relish the Thyme – My Kitchen Rules SA
Fiery tongues – My Kitchen Rules SA
Are Karen and Tenille tough competition? – My Kitchen Rules SA
Nevi and Craig’s score – My Kitchen Rules SA
A fire starter! – My Kitchen Rules SA
Tweet time – My Kitchen Rules SA
In anticipation of the fourth season of My Kitchen Rules SA, judges David Higgs and J'Something read your tweets, sharing thoughts about seasons past and present.
A gallon of guts and extra thick skin – My Kitchen Rules SA
There's a heavy dose of fantastic food and fabulous drama coming your way in the fourth season of My Kitchen Rules South Africa. Watch it every Sunday at 18:00 on M-Net channel 101, starting 4 September.
Here we are! – My Kitchen Rules SA
Judges David Higgs and J'Something are back for another season of My Kitchen Rules South Africa. They can't wait to get back into people's homes and are looking for cooking that comes from the heart. Join them from Sunday 4 September at 18:00 on M-Net channel 101.
Enter My Kitchen Rules SA season 4
Entries are now open! Grab a partner and show us your best foodie skills and we could be watching you in season 4 of My Kitchen Rules South Africa. Entries close 8 May.