My Kitchen Rules South Africa
Are Karen and Tenille tough competition? – My Kitchen Rules SA
The first Instant Restaurant is done and Karen and Tenille have been scored, but what do the guests think of them as competition?
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Nevi and Craig’s score – My Kitchen Rules SA
A fire starter! – My Kitchen Rules SA
Nevi and Craig feel the heat! – My Kitchen Rules SA
Culinary Couple Nevi and Craig spice things up this Sunday!
Meet Retha & Tshepi – My Kitchen Rules SA
Meet Palesa M & Palesa N– My Kitchen Rules SA
My Kitchen Lessons with Karen Dudley – My Kitchen Rules SA
Bold flavours. Fresh and seasonal ingredients. Sharing your story. Chef and author Karen Dudley shares tips and tricks for whipping up a restaurant-quality dish.
Feel-good food – My Kitchen Rules Australia
Food, flavour, and fun. New teams head into the kitchen for the thirteenth season of My Kitchen Rules Australia.
Watch the trailer – My Kitchen Rules SA
They’re braving the flames and the cooking foes. J’Something, David Higgs, and a host of determined home cooks bring their flavours to your homes. Cosy up to My Kitchen Rules SA this winter.
Inspired! – My Kitchen Rules SA
The stakes are raised with the next challenge as the six remaining teams are tasked by a special guest to prepare a South African-inspired, restaurant-worthy dish.