logo
MKR SA S3 Maintenance Slim Billboard Desktop 1600x160
logo

My Kitchen Rules South Africa

115RealityPG13 L

Retha & Tshepi

Retha (30) & Tshepi (29) | Globetrotters from Johannesburg

Sassy, energetic, socially conscious, and smart, friends Retha and Tshepi hail from Oaklands and Craighall, respectively. Tshepi is the planner and thinker while Retha hates losing.

“I taught myself how to cook. Learning recipes, especially when it comes to healthy food, is important to me,” says Retha. “Healthy food can be flavourful, but from there I was always curious about how far I could take my cooking. Acts of kindness is my love language, so wanting to cook for others definitely fuelled my interest in learning and growing my cooking skills”.

Tshepi learnt how to bake from her best friend and loves learning new things from her sister when she can. “I really enjoy exploring international recipes, specifically Mediterranean foods and Asian recipes. I use lots of vegetables: baby spinach, tenderstem broccoli, asparagus, mange tout, carrots, sweet potato, and cauliflower,” she says.

two women in black aprons
couple in black aprons
my kitchen rules sa season 3 retha tshephi 750x750