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My Kitchen Rules South Africa

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And the season 4 winners are … – My Kitchen Rules SA

Video11 December

They made it all the way to the grand finale but only one team can take home the R1 million prize and the title of season 4 winner. Who will it be: Abraham and Michelle, Azraa and Waven, or Shaeem and Mas-ud?

More food. More drama.

And the season 4 winners are … – My Kitchen Rules SA Image : 14162
Making mains – My Kitchen Rules SA Image : 14150
Making mains – My Kitchen Rules SAWith starters out of the way, it’s time for the top three teams to finish up their main courses, while still keeping in mind the desserts they need to serve. The pressure builds as the teams multitask, with the judges adding heat as they visit the cooking stations.
Spiciest tongues of MKRSA – #BestOf2022 Image : 14134
Spiciest tongues of MKRSA – #BestOf2022Spicy foods and spicier tongues around the MKRSA table! Here are the spiciest moments from season 4!
Danny Painter on the double elimination – My Kitchen Rules SA Image : 14127
Danny Painter on the double elimination – My Kitchen Rules SADanny Painter chats to both eliminated teams about self-doubt, cooking on location, the fast pace, vegetables, emotional farewells, who they think will win, and what’s next.
Exploring the Garden Route – My Kitchen Rules SA Image : 14129
Exploring the Garden Route – My Kitchen Rules SAThe scenic drive, the food, the ocean, and the magnificent views. Judges David Higgs and J’Something and the contestants share fond memories and favourite things about the mesmerising Garden Route.
Heading to the finale – My Kitchen Rules SA Image : 14130
Heading to the finale – My Kitchen Rules SAThe finale is on the horizon and what an incredible journey it has been. The top five teams look back and describe their favourite moments on their amazing MKRSA journey thus far. They also tell us how they will keep each other motivated during the last stretch.
Daring dishes! Drama! Double elimination! – My Kitchen Rules SA Image : 14101
Daring dishes! Drama! Double elimination! – My Kitchen Rules SAThe teams head to beautiful Knysna and cook their hearts out. It’s a tough challenge that will send two teams home. Watch the penultimate episode of MKRSA this Sunday.
Guess the Nederburg wine – My Kitchen Rules SA Image : 14099
Guess the Nederburg wine – My Kitchen Rules SAHow well do the teams know their wine? The contestants put each other to the test with descriptions of a variety of Nederburg wines. Watch and see how they do.
My Kitchen Lessons with Karen Dudley – My Kitchen Rules SA Image : 14100
My Kitchen Lessons with Karen Dudley – My Kitchen Rules SABold flavours. Fresh and seasonal ingredients. Sharing your story. Chef and author Karen Dudley shares tips and tricks for whipping up a restaurant-quality dish.
Danny Painter interviews Martin and Eddie – My Kitchen Rules SA Image : 14066
Danny Painter interviews Martin and Eddie – My Kitchen Rules SAIt was a fun and flavourful day at the Wild Oats Community Farmers' Market, with a big surprise at the end. Danny Painter chats to Martin and Eddie about their MKRSA journey, favourite moments, what they learnt, and their shocking decision to go home.

Meet the teams