With starters out of the way, it’s time for the top three teams to finish up their main courses, while still keeping in mind the desserts they need to serve. The pressure builds as the teams multitask, with the judges adding heat as they visit the cooking stations.

The surfers and lifeguards have worked up an appetite and can’t wait to bite into the burgers. Unfortunately, Kirsten and Detlev find themselves unprepared for their first customers. Will they have something to serve them in time?

They’re braving the flames and the cooking foes. J’Something, David Higgs, and a host of determined home cooks bring their flavours to your homes. Cosy up to My Kitchen Rules SA this winter.

Time is ticking as the teams build their burgers and blitz their power drinks. Jessica and Nicole take a big risk with a veggie burger and Larcé and Jabu are lacking lemons while Shaeem and Mas-ud are spicing things up.