The top three have been tasked with creating a three-course meal, so we chatted to guest judges Zola Nene, Siba Mtongana, Wandile Mabaso, and Kayla-Ann Osborn about their top tips and tricks for pulling it off and what they would have served

Go behind the scenes with the Frog Squad, the team who helps lend authenticity and action to the underwater scenes.

𝗧𝗵𝗶𝘀 𝘀𝘁𝗼𝗿𝘆 𝗼𝗿𝗶𝗴𝗶𝗻𝗮𝗹𝗹𝘆 𝗮𝗶𝗿𝗲𝗱 𝗼𝗻 𝟮𝟱 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 𝟮𝟬𝟮𝟰. Huddled together on an Antarctic ice sheet, a colony of emperor penguins feed and raise their chicks. But like so many other animals living on the southernmost continent, their lives are increasingly impacted by global warming. These birds are an important piece of the puzzle as scientists study our rapidly changing climate. Antarctica is shrinking as rising ocean temperatures steadily thaw the glaciers that have been frozen for millennia. Carte Blanche travelled to Antarctica to meet researchers and scientists who are studying this ice-covered continent for new clues to help save our planet. Find more exclusive content on Carte Blanche: The Podcast: https://linktr.ee/carteblanchetv

Meet the not-very-average Elsbeth in this new crime dramedy spin-off of The Good Wife.