After rescuing a boy from child traffickers, a federal agent learns the boy's sister is still captive and embarks on a dangerous mission to save her. Rent Sound of Freedom, starring Jim Caviezel, on BoxOffice.

"Cooked Sisters" survive a strategic vote to progress to the Challenge Phase.

We’re talking sister love and sister power! Danny Painter gets up close and personal with the sister duo and talks about their kitchen disaster, how they kept it together, and asks them to share their advice for budding cooks who may want to enter.

Tšepang is a successful wine writer, and her sister and cooking partner Refilwe is a law student passionate about empowering women. Their grandmother and her cookbook serve as inspiration for their cooking.