My Kitchen Rules South Africa
Tata ma chance – My Kitchen Rules SA
The clock is ticking and the pressure is on as the top three scramble to finish their mains in a bid for the million and the winning title.
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The final showdown! - My Kitchen Rules SA
Delicious Table Drama - My Kitchen Rules SA
Team check-in – My Kitchen Rules SA
Plant-based alternatives – My Kitchen Rules SA
Judges' diary: Life's a beach – My Kitchen Rules SA
Sweet but sad – My Kitchen Rules SA
Tweet time – My Kitchen Rules SA
In anticipation of the fourth season of My Kitchen Rules SA, judges David Higgs and J'Something read your tweets, sharing thoughts about seasons past and present.
A gallon of guts and extra thick skin – My Kitchen Rules SA
There's a heavy dose of fantastic food and fabulous drama coming your way in the fourth season of My Kitchen Rules South Africa. Watch it every Sunday at 18:00 on M-Net channel 101, starting 4 September.
Here we are! – My Kitchen Rules SA
Judges David Higgs and J'Something are back for another season of My Kitchen Rules South Africa. They can't wait to get back into people's homes and are looking for cooking that comes from the heart. Join them from Sunday 4 September at 18:00 on M-Net channel 101.
Enter My Kitchen Rules SA season 4
Entries are now open! Grab a partner and show us your best foodie skills and we could be watching you in season 4 of My Kitchen Rules South Africa. Entries close 8 May.