My Kitchen Rules South Africa
Onwards and upwards – My Kitchen Rules SA
Izak and Wessel remained calm in the kitchen and along with great teamwork, it helped them pull off a great Instant Restaurant.
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Judges' diary: Gather – My Kitchen Rules SA
Final Instant Restaurant – My Kitchen Rules SA
Second elimination – My Kitchen Rules SA
It's a gamey game – My Kitchen Rules SA
Cool, calm, and under control – My Kitchen Rules SA
Another elimination looms – My Kitchen Rules SA
Tweet time – My Kitchen Rules SA
In anticipation of the fourth season of My Kitchen Rules SA, judges David Higgs and J'Something read your tweets, sharing thoughts about seasons past and present.
A gallon of guts and extra thick skin – My Kitchen Rules SA
There's a heavy dose of fantastic food and fabulous drama coming your way in the fourth season of My Kitchen Rules South Africa. Watch it every Sunday at 18:00 on M-Net channel 101, starting 4 September.
Here we are! – My Kitchen Rules SA
Judges David Higgs and J'Something are back for another season of My Kitchen Rules South Africa. They can't wait to get back into people's homes and are looking for cooking that comes from the heart. Join them from Sunday 4 September at 18:00 on M-Net channel 101.
Enter My Kitchen Rules SA season 4
Entries are now open! Grab a partner and show us your best foodie skills and we could be watching you in season 4 of My Kitchen Rules South Africa. Entries close 8 May.