My Kitchen Rules South Africa
Just breathe – My Kitchen Rules SA
The judges' critique was fair, dessert was a disaster, and no regrets about going first. Karen and Tenille share their thoughts on their Instant Restaurant.
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Judges' diary: Proe – My Kitchen Rules SA
Meet Karen & Tenille – My Kitchen Rules SA
Meet Nevi & Craig – My Kitchen Rules SA
Meet Brett & Aidan – My Kitchen Rules SA
Karen and Tenille's score – My Kitchen Rules SA
The judges arrive – My Kitchen Rules SA
Tweet time – My Kitchen Rules SA
In anticipation of the fourth season of My Kitchen Rules SA, judges David Higgs and J'Something read your tweets, sharing thoughts about seasons past and present.
A gallon of guts and extra thick skin – My Kitchen Rules SA
There's a heavy dose of fantastic food and fabulous drama coming your way in the fourth season of My Kitchen Rules South Africa. Watch it every Sunday at 18:00 on M-Net channel 101, starting 4 September.
Here we are! – My Kitchen Rules SA
Judges David Higgs and J'Something are back for another season of My Kitchen Rules South Africa. They can't wait to get back into people's homes and are looking for cooking that comes from the heart. Join them from Sunday 4 September at 18:00 on M-Net channel 101.
Enter My Kitchen Rules SA season 4
Entries are now open! Grab a partner and show us your best foodie skills and we could be watching you in season 4 of My Kitchen Rules South Africa. Entries close 8 May.