COVID-19 QnA: Lockdown of the Mind
We're a mixed-bag of emotions. In episode 6, we stare down the tumultuous change we’re all grappling with, determined to find our footing together. Having to come to terms with new-fangled levels of freedom shedding, a shifting landscape of societal norms and confined spaces, we’re also fearing for our futures. Masa Kekana consults voices from various disciplines of the mental welfare spectrum to help us better care for ourselves, loved ones and front-liners.