Artwork for the new season of Model Yoga on Fashion One

The secret to getting fit and toned in a healthy, natural way…

Take a journey through the mind, body and soul as Fashion One – the leading New York-based international fashion, entertainment and lifestyle network – adds a new installation to its popular health and fitness instructional series Model Yoga.

Gaining an awareness of your body, energy, emotions and thoughts will make you feel more present, calm, balanced and ready to achieve your maximum potential. In the third season of Model Yoga, we explore the Seven Chakras of Yoga, each of which is represented in each of the episodes in this seven-part series, that would help strengthen and balance you mentally, physically, energetically, emotionally and spiritually. This is the perfect way to get in shape that can be carried out anytime and anywhere. Yogi Troy McPeak joins us together with international models Kimi, Summer, Selenge, and Barbie.

Yoga is an art as well as a discipline. The feeling of enlightenment, bliss and even Nirvana is possible when all the Chakras are balanced and awakened. When you develop and nurture these sensations, you will be beaming with light and the world will notice your grace, confidence, brilliance and shine. Moreover, by blending yoga into your life and career, the sky is the limit!

Whether you are a beginner or advanced yogi, this tailor-made yoga program will create a foundation for your practice, while also creating a foundation in yourself and developing your emotional, mental, and energetic stability. Get ready to feel more awakened and alive as you take over the world with yoga.

Model Yoga Season 3 airs on Saturday mornings, starting 11 February at 09:00 only on Fashion One.