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Day 46: Housemates share soft life glow and flow – BBNaija

News10 September 2025
For these housemates, self-care is more than grooming, it’s a declaration of living softly. Through fitness, hydration, meditation, and a little pampering, they remind us that glowing skin and peaceful minds go hand in hand with the soft life lifestyle.
BbNaija

From morning teas to vitamin serums, the housemates’ routines reveal more than skincare, they’re little luxuries woven into daily living. Their rituals show that soft life isn’t just about aesthetics, it’s about intentional choices that nourish body, mind, and spirit.

Bright Morgan – The disciplined early bird

A structured start defines Bright Morgan's day: prayer, coffee or tea, a gym workout, shower, skincare, and breakfast. His commitment to both fitness and skincare makes his routine one of the most rounded. Bright proves consistency is the real glow-up secret.

Dede – The workout babe

Dede thrives on sculpting her body. With core workouts, Pilates, and frequent sessions of crunches and squats, her self-care leans towards fitness. Her enthusiasm reflects her pride in physical strength.

Denari – The mindful hydrator

Denari elevates wellness with discipline. Gym sessions four times a week, six litres of water daily, and a morning ritual of green tea keep him physically energised. Beyond the body, he prioritises meditation, carving out quiet hours for mental clarity. His balance of fitness, hydration, and mindfulness is holistic self-care at its finest.

Faith – Wellness with a twist

Faith approaches self-care holistically but with refreshing candour. His essentials: fruits, a good face wash, silk pillowcases, workouts, walks, and even intimacy as calorie-burn. For him, mental health matters as much as skincare, he stresses the importance of keeping a reliable friend.

Imisi – The fitness purist

Five weekly gym visits, fruits, and cutting back on sugar and soda define Imisi’s regime. It’s fitness-driven, with food choices reinforcing her commitment to clean living.

Isabella – Fruitful implicity

Isabella prefers natural ease: fruits in abundance and evening walks. Gentle but effective, her approach is grounded in consistency and nature.

Jason Jae – The minimalist

Jason Jae takes a laid-back approach. His “routine” is simple: shower twice daily, brush, and the occasional morning push-ups. While not elaborate, his focus on basic hygiene and movement shows that sometimes, simplicity works just fine.

Joanna – The indulgent minimalist

Joanna’s routine is about comfort and indulgence. Hot showers, weekly scrubs, body butters, oils, and scented sprays define her style. She tops this up with supplements, preferring nourishment inside and out.

Kaybobo – The skincare aficionado

Among the men, Kaybobo stands out for his detailed skincare ritual. After cleansing, he exfoliates and layers vitamin c serum before sealing it in with lotion. Coupled with a disciplined workout routine, hydration, and a fruit-heavy diet, his regimen reflects precision and care.

Kola – The beard and skin expert

Kola has a dual routine: strength training and skincare. He uses a cleanser daily, exfoliates thrice weekly, applies hyaluronic acid and moisturiser with SPF, and conditions his beard with oil. His balance of grooming and fitness makes him a standout for modern masculine care.

Koyin – The glow getter

Koyin combines classic grooming with fitness. He brushes and bathes twice daily, exercises religiously, and hydrates to maintain his glow. His emphasis on eating well and staying active underscores his belief that beauty begins from within.

Kuture – Functional basics

Kuture sticks to the fundamentals: brushing, bathing, morning push-ups, and deodorant. Straightforward but consistent, his care is built around hygiene and freshness, ensuring he feels good and looks sharp.

Mensan – The holistic health advocate

Mensan’s motto is clean living. He avoids smoking, drug abuse, and excessive alcohol, preferring homemade food, fruits, water, and exercise. Football, light weights, and morning workouts give him balance. His focus is prevention and longevity.

Mide – Subtle substitutions

Mide keeps it practical; substituting bulgur wheat for rice, taking probiotics, and working out thrice a week. Her method blends diet tweaks with moderate fitness.

Rooboy – Groomed athlete

For Rooboy, self-care is as much about performance as presentation. With boxing and swimming in his routine, plus a diet rich in fruits and vegetables, he also prioritises manicures, pedicures, and impeccable hygiene. His regimen blends athleticism with grooming, proving balance is key.

Sultana – The ritualist

Sultana’s self-care is highly intentional. Her routine includes exercise, waxing, monthly fruit fasts, pedicures, sunscreen, and hydration. Beyond beauty, she invests in reflection, novel reading, and eliminating stressors. Her lifestyle shows that glowing skin often begins with inner peace.

Thelma Lawson – The self-care philosopher

Thelma Lawson’s routine is one of the most detailed. Brightening soap, retinol, detox tea, fresh juice, sugar waxing, and a firm stance against “stressful men” all form her wellness armour. For her, skincare is inseparable from emotional wellbeing.

Tracy – Gentle wellness starter

Tracy prefers simple, gut-focused care. Each morning, she drinks warm water to aid digestion and pairs it with light stretches to awaken her body. Though minimalist, her approach is soothing and practical.

Zita – The unconventional

Zita’s candid admission? She “starves” for fitness and isn’t the best role model for health. While unorthodox and potentially unhealthy, her honesty offers a contrast to the discipline of others.

Final Thoughts

From the minimalist Jason Jae to the ritualist Thelma Lawson, each housemate showcases a different philosophy towards self-care soft life. Some emphasize fitness, others grooming, hydration, or mental peace. Collectively, their routines highlight one truth: there’s no single path to glowing skin or balanced wellbeing, just the path that works best for you.

All housemates are up for possible eviction this week with the exception of Head of House Thelma Lawson,  Most Influential Player Of The Week Kaybobo, and Dede, Joanna and Rooboy, who have immunity. You have until this Thursday at 22:00 WAT (23:00 CAT) to vote (hyperlink) for your favourite 10/10 housemate. Watch BB Naija season 10 live 24/7, on DStv Channel 198GOtv Channel 49, and on Showmax. Follow us on XInstagramFacebook and TikTok for all the gist. BBNaija season 10 is proudly brought to you by our Gold sponsor, Guinness Nigeria.