The All Stars house recently witnessed a potentially transformative workshop on happiness and self-care. Facilitated by Hamisha Daryani Ahuja, the session provided a rare opportunity for the housemates to delve into their definitions of happiness and explore the concept of self-care. However, what began as an introspective journey took a sharp turn into a realm of emotional intensity and conflict, leaving a trail of aftermath that begs the question: Can these housemates find calm amidst the chaos?
Housemates were given a platform to share their perceptions of happiness. Astonishingly, their definitions converged around the belief that happiness is a personal choice, an internal journey, and a perpetual pursuit of a higher self. Amid the consensus, Ceec offered her perspective that happiness is an ongoing journey towards self-improvement. As the workshop unfolded, diverse opinions emerged on the nature of happiness. Adekunle offered a contrasting view, asserting that happiness is incapable of lasting indefinitely.
Watch the housemates define what happiness means to them:
Hamisha Ahuja posed a thought-provoking question: "I will be happy when...?" This query prompted introspection as housemates confronted their triggers for happiness. Amid their attempts to complete the sentence, a window opened into their aspirations and desires.
Gratitude practice and emotional outbursts
The workshop moved into a gratitude practice and meditation which seemingly took an unforeseen turn when emotions ran high afterwards. Tolanibaj, in a moment of heightened emotion, lashed out at Ilebaye, directing insults at her. The catalyst for this confrontation was Tolanibaj's perceived intrusion into Neoenergy's personal space.
Tolanibaj's emotional outburst was not an isolated incident. Similar incidents involving Tolanibaj's discomfort with female housemates near Neoenergy were noted, particularly the incident where she made Ilebaye leave Neoenergy's bed.
Watch Tolanibaj come for Ilebaye:
The conflict in the house escalated further when two new house guests, Kim Oprah and Lucy, clashed over the self-care task. This resulted in Lucy's request for a voluntary exit from the house. In a candid conversation with Mercy Eke, Lucy admitted her relief at not having unpacked her bags, indicating her intent to leave.
Will the pressure get to more housemates and we see more requests for exits, or will they do more self-care and manage the pressure from a place of calmness and self-control?
Big Brother Naija All Stars is now live on 24-hour channels 198 on DStv and 49 on GOtv. Fans across Africa and the UK can sign up on the streaming service Showmax. DStv and GOtv subscribers can use their MyDStv or MyGOtv apps to manage their accounts or Vote when Voting opens later in the season. Stay plugged into Biggie's world on our website and be part of the #BBNaija gist on Twitter, Instagram, Facebook, and TikTok. Season 8 of Big Brother Naija is sponsored by headline sponsor Moniepoint and associate sponsor HFM Nigeria.