There's nothing quite as uplifting as the rush of edorphins you get in the morning when you put your body through its paces. We saw the science play out in realtime this morning as everyone banded together to get fit and there's no denying how much the atmosphere in the Love Pad just lifted! What started out as Obichukwu jogging solo while Cherry and Sylvia made breakfast, quickly morphed into a push-up contest between the gents.
Inspired by the positive vibes, the gents (Arnold, Jay, Iyke and David) then took their workout outdoors and began an intense, aerobic session lead by Iyke who seemed to be a complete natural at it. Hardly surprising though when you consider his stunning physique.
It wasn't long before most of the Love Guests joined in the festivities, breaking out in laughter where they struggled with a routine and dancing to the music blasting through the speakers. Shout-out to Aunty for making sure they remain inspired and encouraged.
With their bodies and minds now energised, it was time for a little food for the soul with Jenny Koko breaking out in song before the rest of the posse in the lounge and kitchen joined the impromptu praise and worship session! Moments later, a new challenge from Aunty arrived that'll see them complete various challenges through the week in celebration of South Western Nigeria and its rich culture. We're so excited to see how our reinvigorated Love Guests take on the day ahead. Keep it locked to our site for updates as the action unfolds.
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