When it comes to working out in the Big Brother Naija House, there is no option but to do it. When it comes to discussing exactly what counts as getting your sweat on, three different philosophies emerge.
Hard work
If you are looking to get the results from your daily gym session then this school of thought is relevant. The Housemates who practiced this today were Neo, Ozo, Erica, Prince, Kiddwaya and Vee. This morning they engaged themselves in their activities completely. Neo took time to lead Ozo and Erica in a core work session that must have done wonders for Erica's stress release after she argued with Lucy the last night. Also sweating hard was Prince and Praise who chose to make incline push-ups a part of their day and earned heaps of sweat in the process.
Some work
This form of exercise isn't as intensive as hard work but it will still yield results. A great example of this was Wathoni who used her gym time to walk laps at a steady pace. Another Housemate working at a steady pace was Lucy, but as usual, it was her words that were doing the majority of the work. She encouraged Prince and Praise as they did their incline push-ups. It was nice to hear her be positive but was it prompted by last night's fight? Did the experience teach her to be more focused on encouraging words?
Also in the slow and easy group was Kaisha who did a belly dance in the mirror. The verdict is out if this counts as a workout, but the look of confusion it gave Prince would give anyone a great core tightening laugh. Another Housemate who turned workout time into dance time was Tolanibaj, and she seemed to enjoy the activity nearly as much as Kaisha. Also enjoying a relaxed time was Vee who spent the majority of her time wrapped in a blanket sitting against the wall with Brighto and Laycon. Her relaxation was broken up by Neo who used her as a weight while doing squats. Sometimes 'ship goals and gym goals can be the same thing.
No Work
This is the school of thought where not doing anything work out related will help the Housemate avoid sweating completely. A believer in this method was Brighto who looked as if he greatly missed his bed during the workout. Another member of the do-nothing squad was Laycon who used the time make sure he was still an expert at sitting down. He is. Another follower of this idea was Dorathy who used her work out to sit on a ball and bounce, perhaps her desire to work out is still recovering from her tiff with Vee yesterday.
Whether they are doing everything, something, or nothing, the Big Brother Naija Housemates always make work time out a joy to watch.
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